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Personal Trainer Freelance Jobs

Company

Harita Group
Address Jakarta Raya, Indonesia
Employment type PART_TIME
Salary
Expires 2023-08-04
Posted at 10 months ago
Job Description

:


  1. Design customized exercise programs based on the client's goals
  2. Personal trainers instruct clients on proper exercise techniques, including demonstrating exercises, explaining correct form and posture, and providing modifications or adjustments to accommodate individual needs or limitations
  3. Track clients' progress by regularly assessing and measuring their performance, strength, endurance, and body composition
  4. Providing Motivation and Support
  5. Educating Clients on Nutrition and Lifestyle
  6. Personal trainers prioritize client safety by teaching proper warm-up and cool-down techniques, monitoring clients for signs of fatigue or discomfort, and ensuring that exercise equipment is used correctly and safely.
  7. Trainers maintain detailed records of clients' assessments, progress, and any modifications made to the exercise program.